Raw Oatmeal with Cranberries
- oat sprouts
- wheat sprouts
- 1 banana
- apple juice (optional)
Put about two tablespoons of cranberries in some apple juice (or water or orange juice) to soak.
Take a handful of oat sprouts and a few handfuls of wheat sprouts (or depending on your taste), and mix them together in a bowl.
Peel one banana and mash in the bowl with the sprouts. Mix until you have a crunchy sprout banana consistency. You may have to add more sprouts.
Add cranberries (but not apple juice) and eat!
Preparation time: 10 minutes