Spinach Recipes

  • Curry Spinach

    Ingredients:

    • 1 1/2 tablespoons olive oil
    • 1 medium onion
    • 1/2 cup water
    • 2 to 4 tablespoons mild or hot curry paste
    • 1 diced potato
    • 1 diced tomato
    • 1 package frozen chopped spinach

    Directions:

    Steam or boil the potatoes in salted water until very tender. In a non-stick skillet, cook the onion, garlic and curry paste in oil for 3-4 minutes or until onion is tender.

    Stir into the skillet the potatoes, tomatoes, and spinach. Add water as needed, and continue cooking over medium heat until heated throughout. Sprinkle with salt and pepper. Serve with rice or cous cous if desired.

    Serves: 2 - 4

    Preparation time: 20 minutes

  • Spinach & Mushroom Quiche

    Ingredients:

    • 4 eggs
    • 1 tsp salt
    • 1 1/2 cups cooked rice
    • 6 tbsp milk
    • 3 oz grated cheese
    • 2 1/2 cups cooked spinach (squeeze and pat dry to remove excess water)
    • 3/4 cup sliced mushrooms

    Directions:

    Beat 2 eggs, add rice, 1/2 cheese, salt and mix.

    Press this mixture into 9" pie plate to form a crust.

    Beat the remaining eggs, stir in spinach, cheese, milk, & mushrooms. Pour over the pie plate, bake in oven at 375 deg F for 30 minutes.

    Serves: 4 - 6

    Preparation time: 45 minutes