- oat sprouts
- wheat sprouts
- 1 banana
- apple juice (optional)
Put about two tablespoons of cranberries in some apple juice (or water or orange juice) to soak.
Take a handful of oat sprouts and a few handfuls of wheat sprouts (or depending on your taste), and mix them together in a bowl.
Peel one banana and mash in the bowl with the sprouts. Mix until you have a crunchy sprout banana consistency. You may have to add more sprouts.
Add cranberries (but not apple juice) and eat!
Preparation time: 10 minutes
- 2 package vegan Ramen noodles, broken into bits
- chopped or shredded cabbage
- sunflower seeds
- almond slivers
- 1/2 cup olive oil
- 1/3 cup vinegar (I use mostly cider and a little red wine)
- 2 tablespoons sugar
- 2 Ramen seasoning packets
Make the dressing with the olive oil, vegan sugar, vinegar, and seasoning packets all nice and stirred up.
Preparation time: 5 minutes