Raw Oatmeal with Cranberries

• 

  Ingredients:

  • oat sprouts
  • wheat sprouts
  • 1 banana
  • cranberries
  • apple juice (optional)

  Directions:

  Put about two tablespoons of cranberries in some apple juice (or water or orange juice) to soak.

  Take a handful of oat sprouts and a few handfuls of wheat sprouts (or depending on your taste), and mix them together in a bowl.

  Peel one banana and mash in the bowl with the sprouts. Mix until you have a crunchy sprout banana consistency. You may have to add more sprouts.

  Add cranberries (but not apple juice) and eat!

  Serves: 1

  Preparation time: 10 minutes